We are seeing amazing results and would love to bring healthy living to you!

  •  No long-term contracts
  •  Friendly and knowledgable team
  •  Completely customized programs for your facility
  •  Flexible
  •  Affordable

Personal Training

Individual and small group.

Fitness Classes

Yoga, Dance Aerobics, Modern Step, Bootcamp and more! 

Self Defense

Learn to protect yourself.

Motivational Speaking

We give your group the basic habits they need in order to live a healthy lifestyle. 

EMployee Contests

Increase attendance and excitement by adding one of these to your program. 

Youth Fitness

Help us educate our youth on living healthy. There are classes for all ages. 


Fitness tips, articles, videos and more straight to your inbox. Great to help keep your employees motivated and on track.  


Corporations, Schools, Small Businesses, Sports Teams

Turn your business into a place of encouragement, motivation and positivity by offering a health and wellness program to your employees. Active employees are much more focused and productive. Jump on board and partner with us to find a program that works best for you and your business. We believe that there is no better place to learn healthy living than within the support of the people around you. ​

​Call Us Today: 

1 (855)-GUIDING

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