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Results!

The focus of Guiding Fitness is not only to get you in shape, but also to help you maintain a happy and healthy lifestyle. We think of ourselves as life fitness coaches and not just personal trainers. When you give us the opportunity to work with you, you gain a support system for life.

To learn more about us, visit our Why Guiding Fitness Page.

Want Good Results? Click here!

Try our Group Fitness Classes 2-3 days a week. They are fast, fun and affordable.

Want Great Results? Click here!

Try some Personal Training Sessions 2-3 days a week. They are fun workouts mixed with weight training and cardio. Each session is highly customized to reach your goals.

Want Awesome Results? Click here!

Try one of our Six Packs. These combine personal training workouts with fitness classes to give you the optimal program for losing weight and toning your body.

What's New?

click hereZumba for Teens

Zumba now offered for Teens

Click here for times and pricing

click hereMorning Classes Now Available!

We now offer morning classes Monday, Wednesday and Friday at 9:00am. Please look at the fitness class page for more details.

click hereCheck Out Our New Classes!!

We have added a new class to the schedule. Come in and check out our Half Hour Hula Fit. Please look at our fitness class page for more details.

click hereLive Online Fitness Classes!!!!!!

Do you live in Sacramento, L.A., or even New York? We are one of the first to offer fitness classes live!! Train from your Home, office, closet or space ship. No more excuses!
Go to WeStreamFitness.com to participate. You get unlimited access for only $7 a month!!

click hereGet a group together and we will come to you!!

If you live in Lincoln, Rocklin, Roseville or any surrounding areas, we can now come to you! If you get 5 or more people together, we will send our trainers or class instructors to you for group training or fitness classes!! Best of all, there is no additional fees! Please contact us for more information 916-626-7739.

click hereJoin our Guiding Fitness Adventure Crew for Free

Our trainers, instructors and members have participated in several hikes, marathons and fun activities together. To keep ourselves motivated, we have decided to create a Guiding Fitness Adventure Crew. Join us on our next adventure!