> Motivational Speaking

> Lifestyle Coaching

> Youth Fitness

> Pool Monitoring

> Personal Training

> Fitness Classes

​> Nutritional Counseling

​> Corporate Wellness
> Health Contests

> Personal Training

> Fitness Classes

> Nutrition Counseling

​> Motivational Speaking


Bringing custom health and fitness programs to individuals, communities, organizations and businesses nation wide.  We connect you with one of our personal trainers, instructors or lifestyle coaches in your area and create a program to fit your needs or the needs of your organization. We are seeing amazing results and would love to bring healthy living to you! 

Follow us on Facebook

instagram away

Get inspired on 

WHAT'S GOING ON? 

Giving Back

Testimonials

'I started working out at Guiding Fitness after giving birth to my first child. I didn't have very much strength or endurance. I started going three times a week to work out. Now I can lift and press almost three times the weight I started with. Added bonus, I have also lost weight and inches. It's great to go and talk with people and work with in a different environment and get a good workout together. I even bring my new baby to class and she watches and plays while we work out. I'm really thankful we have a partnership with Guiding Fitness.'

- Lori with Western Placer Unified School District


'The Strength and Boot Camp class offered by Guiding Fitness is an excellent class if you are interested in building strength and stamina. I've been working out with Mikenna for a year and she is an excellent trainer that will push you to your full potential and get you out of your comfort zone.'

- Jackie a Stone Lake Community Resident

Our mission is to inspire, motivate and educate others to live a healthy lifestyle. Guiding Fitness donates 10% of our profit to support our mission. Total hours donated by Guiding Fitness as of March 2015: 586

 

Company wellness Programs

classes start monday​!

​Call Us Today: 1 (855)-GUIDING

> Personal Training (at home or in studio)

> Fitness Classes

​> Nutrition Counseling


Individuals or Small Groups

For You

Corporations, Schools, Small Businesses, Sports Teams

HOAs, Property Management, Churches, Independent Living

For Your Community
For Your Business
Customized Programs For Individuals, Businesses, Communities and Organizations

Need Some Motivation?

Follow our blog