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Results!

We do not charge any sign up fees or cancellation fees! We want you to stay with us because you want to, not because you have to!

The focus of Guiding Fitness is not only to get you in shape, but also to help you maintain a happy and healthy lifestyle. We think of ourselves as life fitness coaches and not just personal trainers. When you give us the opportunity to work with you, you gain a support system for life.

To learn more about us, visit our Why Guiding Fitness Page.

Want Good Results? Click here!

Try our Group Fitness Classes 2-3 days a week. They are fast, fun and affordable.

Want Great Results? Click here!

Try some Personal Training Sessions 2-3 days a week. They are fun workouts mixed with weight training and cardio. Each session is highly customized to reach your goals.

Want Awesome Results? Click here!

Try one of our Six Packs. These combine personal training workouts with fitness classes to give you the optimal program for losing weight and toning your body.

What's New?

Morning Classes Now Available! click to open

We now offer morning classes Monday and Wednesday at 8:15am. Please look at the fitness class page for more details.

We Now Offer Kids Classes! click to open

Our Tot, Elementary, Middle School and Teen classes are now available. This is a fun way to get your children active. Classes are specifically designed for each age group and your children will be excited to come each week. Please visit our Kid and Teen Services Page for more information.

Check Out Our New Classes!! click to open

We now offer Zumba, Kickboxing, Body Blast Bootcamp, Yoga/Pilates , and much more! Check out our Fitness Class Page for a schedule and pricing.

Live Online Fitness Classes and Training!!!!!! click to open

Do you live in Sacramento, L.A., or even New York? We are one of the first to offer 1-on-1 Web-Cam training and live fitness classes!! Train from your Home, office, closet or space ship. No more excuses, call or fill out a contact form for more information.

We are offering this service for free until March 1st!!!

To participate in a FREE trial class please click here to view upcoming class times.

1/2 Marathon Run click to open

We have decided as a group to run a 1/2 marathon in March!! Some are running it by themselves and some are running it in pairs. Training Starts in January. Please feel free to contact us if you are interested in participating!

Get a group together and we will come to you!! click to open

If you live in Lincoln, Rocklin, Roseville or any surrounding areas, we can now come to you! If you get 5 or more people together, we will send our trainers or class instructors to you for group training or fitness classes!! Best of all, there is no additional fees! Please contact us for more information 916-626-7739.