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Call Us (916) 626-7739

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Results!

The focus of Guiding Fitness is not only to get you in shape, but also to help you maintain a happy and healthy lifestyle. We think of ourselves as life fitness coaches and not just personal trainers. When you give us the opportunity to work with you, you gain a support system for life.

To learn more about us, visit our Why Guiding Fitness Page.

Want Good Results? Click here!

Try our Group Fitness Classes 2-3 days a week. They are fun and affordable. Kickin' Core, BootCamp, 80s Revived and More!

Want Great Results? Click here!

Try our Guide Me. We provide a customized workout that fits your schedule. Measure your results with monthly fitness tests and goal tracking.

Want Awesome Results? Click here!

Try 1-on-1 private personal training. Packages include fitness classes at no additional cost, a full body fitness analysis, lifestyle coaching, a customized workout, and more.

What's New?

click hereSign Your Child Up For Kids Camp or Classes

We offer Kids Camp for school breaks and fun Kids Classes. Zumbatomic, Hip-Hop, Teen BootCamp, and more. For more information please visit our kids website.

click hereHost a Craft Party

Call Crafts and Companions for a fun and relaxing afternoon with your friends, family or co-workers. Socialize while making your own cards, letter art, decoupage vases, and more. We provide all of the materials. Great for birthday parties, bachelorette parties, baby showers, bridal showers, corporate events, mom's club, cocktail parties and more! Visit Crafts and Companions for more information.

click hereLive Online Fitness Classes!!!!!!

Do you live in Sacramento, L.A., or even New York? We are one of the first to offer fitness classes live!! Train from your Home, office, closet or space ship. No more excuses!

Go to ActiveFlicks.com to participate. You get unlimited access for only $5 a month!!

click hereGet a group together and we will come to you!!

If you live in Lincoln, Rocklin, Roseville or any surrounding areas, we can now come to you! If you get 5 or more people together, we will send our trainers or class instructors to you for group training or fitness classes!! Best of all, there is no additional fees! Please contact us for more information 916-626-7739.