Customized Programs For Individuals, Businesses, Communities and Organizations
For You

Corporations, Schools, Small Businesses, Sports Teams

> Motivational Speaking

> Lifestyle Coaching

> Youth Fitness

> Pool Monitoring

> Personal Training

> Fitness Classes

​> Nutritional Counseling

​> Corporate Wellness
> Health Contests

> Personal Training

> Fitness Classes

> Nutrition Counseling

​> Motivational Speaking

HOAs, Property Management, Churches, Independent Living

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Class Schedules


'I started working out at Guiding Fitness after giving birth to my first child. I didn't have very much strength or endurance. I started going three times a week to work out. Now I can lift and press almost three times the weight I started with. Added bonus, I have also lost weight and inches. It's great to go and talk with people and work with in a different environment and get a good workout together. I even bring my new baby to class and she watches and plays while we work out. I'm really thankful we have a partnership with Guiding Fitness.'

- Lori with Western Placer Unified School District

'The Strength and Boot Camp class offered by Guiding Fitness is an excellent class if you are interested in building strength and stamina. I've been working out with Mikenna for a year and she is an excellent trainer that will push you to your full potential and get you out of your comfort zone.'

- Jackie a Stone Lake Community Resident



We would love to bring health and wellness programs to you! Contact us for more information. 

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We offer private classes all over Northern California and Central Tennessee. Here is a list of all classes currently offered. 

​Call Us Today: 1 (855)-GUIDING

> Personal Training (at home or in studio)

> Fitness Classes

​> Nutrition Counseling

Individuals or Small Groups

Bringing custom health and fitness programs to individuals, communities, organizations and businesses nation wide.  We connect you with one of our personal trainers, instructors or lifestyle coaches in your area and create a program to fit your needs or the needs of your organization. We are seeing amazing results and would love to bring healthy living to you!