Lincoln, CA Location:
424 Lincoln Blvd, Suite 202
Lincoln, CA 95648
Clarksville, TN Location
731 Ogg Road
Adams, TN 37010
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The focus of Guiding Fitness is not only to get you in shape, but also to help you maintain a happy and healthy lifestyle. We are a family and our trainers are very passionate about what they do. When you give us the opportunity to work with you, you gain a support system for life. We are not your typical gym. All of our programs are guided and we really do CARE about your success. We get to know every client that comes through the door and work our hardest to help them reach their fitness goals. We provide quality, not quantity, and would love for you to become part of our family.
Call us today for your COMPLEMENTARY fitness consultation. If it is important to you, you will find a way. If not, you will find an excuse!
Try 'Get Fit' 2-3 days a week. It is fun and affordable. We take our fitness classes to the next level offering monthly measurements, goal tracking, a personalized group workout and much more. Visit our Fitness Programs page for more information.
Try 'Guide Me Fit'. We provide a customized workout that fits your schedule. Meet with a personal trainer monthly to develop your program, take measurements and more. You schedule your time at the studio and we have a trainer available to guide and motivate you. Visit our Fitness Programs page for more information.
Grab a friend or join a small group. You and your group meet with a trainer 2-3 times per week and enjoy all the benefits of personal training. Visit our Fitness Programs page for more information.
Try 1-on-1 private personal training. Our trainers are all passionate about helping people reach their fitness goals. We all love what we do and will do everything we can to help you succeed. You also get a full body fitness analysis, lifestyle coaching, a customized workout, and more. Visit our Fitness Programs page for more information.
We also provide our personalized services to your house or business. Contact us for more information!
* Personal Training
* TAB (Thighs, Abs, Booty)
* Yoga / Pilates
* Water Aerobics
* Strength Training
* Modern Step
* Jump Rope
* Stability Ball
* Strength and Conditioning